Dinner

Chicken Caprese with Tomato-Basil Cream is for Dinner.

Chicken Caprese with Tomato-Basil Cream takes 20 minutes to prepare.

Chicken Caprese with Tomato-Basil Cream takes 30 minutes to cook.

Chicken Caprese with Tomato-Basil Cream makes 4 servings.

The ingredients for Chicken Caprese with Tomato-Basil Cream are:

2/3 C. Seasoned Bread Crumbs
1/3 C. Parmesan cheese, grated
1 t. Dried Basil
1/4 t Salt
1/4 t Pepper
3 T. Olive oil
2 T. Lemon Juice
4 Skinned and boned chicken breast
halves

Tomato-Basil Cream

1 C. Spaghetti sauce
1 t. Dried Basil
2 T. Light Sour Cream

Here is how you make Chicken Caprese with Tomato-Basil Cream:

To prepare the chicken for baking:Stir together first 5 ingredients in a shallow bowl. Whisk together olive oil and lemon juice until blended. Dip chicken into olive oil mixture, and dredge in bread crumb mixture, pressing to coat.Place in a lightly greased 11"x7" baking dish (I use a pizza stone). Spray top of the chicken with Pam when you place it in the baking dish or on the stone.Bake at 375 degrees for 30 minutes or until chicken is done. Serve with Tomato-Basil Cream: garnish with lemon slices, Basil spirgs (if desired).Yield: 4 servingsPrep time: 20 minuites, Bake 30 minutesTomato-Basil Cream Prep:Cook all ingredients in a small saucepan over low heat, stirring often, 5 miunutes or unitl thoroughly heated.Yield: 1 cupPrep time: 3 minutes, Cook time 5 miunutes.I serve over whole wheat pasta or spaghetti squash. ( Pasta and squash calories not included in the nutritional data.)Number of Servings: 4Recipe submitted by SparkPeople user RBRADY1.

The nutritional information for Chicken Caprese with Tomato-Basil Cream is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 316.4

• Total Fat: 13.9 g
• Cholesterol: 84.4 mg
• Sodium: 874.4 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 1.3 g
• Protein: 35.9 g

The dietary needs meet for Chicken Caprese with Tomato-Basil Cream is Low Fat