Dinner

chicken drumsticks in tomato broth is for Dinner.

chicken drumsticks in tomato broth takes 20 minutes to prepare.

chicken drumsticks in tomato broth takes 30 minutes to cook.

chicken drumsticks in tomato broth makes 2 servings.

The ingredients for chicken drumsticks in tomato broth are:

4 chicken drumsticks skin removed
olive oil for cooking
1 onion thinly sliced
3 garlic cloves
440g can tomatoes
150g button mushrooms
1 sprig thyme
1 tsp dried oregano
100g green beans

Here is how you make chicken drumsticks in tomato broth:

lightly oil a large sauspan. add the drumsticks and cook until browned. add all the remaining ingredients except the beans. bring to the boil, then reduce the heat and simmer covered for 30mins. add the beans and cook for a further 3 mintues or until tender.for a more substantial meal serve with brown rice and more vegetablesNumber of Servings: 2Recipe submitted by SparkPeople user TCWOOD.

The nutritional information for chicken drumsticks in tomato broth is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 254.1

• Total Fat: 7.2 g
• Cholesterol: 95.5 mg
• Sodium: 397.7 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 5.4 g
• Protein: 30.6 g