Dinner

Creamy Sundried Tomato Chicken Breasts is for Dinner.

Creamy Sundried Tomato Chicken Breasts takes several minutes to prepare.

Creamy Sundried Tomato Chicken Breasts takes several minutes to cook.

Creamy Sundried Tomato Chicken Breasts makes 4 servings.

The ingredients for Creamy Sundried Tomato Chicken Breasts are:

1 tbsp. Extra Virgin Olive Oil
2 tsp. Garlic, Minced
4- 4 ounce Chicken Breasts, no skin (season with salt and pepper or Ms. Dash's original seasoning)
1/2 cup Chicken Broth Less Sodium
1/4 cup Sundried Tomatoes
1/2 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
(can also use 1 cup canned coconut milk)

Optional: Fresh chopped Basil for Garnish

Here is how you make Creamy Sundried Tomato Chicken Breasts:

1. In a large skillet, heat oil over medium-high heat2. Add garlic and cook until aromatic (about 1 minute)3. Sprinkle Chicken breasts with Salt and Pepper or Ms. Dashes Original Seasoning; then toss into hot skillet. Cook until golden brown on both sides.4. Add chicken broth and sundried tomatoes to the skillet, cover and cook until chicken is cooked throughout (until internal temp reaches 160-165F degrees)5. Remove cover and transfer chicken to separate plate.6. Stir coconut milk or almond milk into hot pan. Stirring occasionally --simmer for about 3-4 minutes until hot. 7. Spoon sauce over chicken Top with Fresh Basil for garnish Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user JTWICKS11.

The nutritional information for Creamy Sundried Tomato Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.6

• Total Fat: 8.1 g
• Cholesterol: 52.7 mg
• Sodium: 160.7 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 1.1 g
• Protein: 21.7 g