Dinner

Garlic Chicken w/ Tomato, Eggplant and Onion is for Dinner.

Garlic Chicken w/ Tomato, Eggplant and Onion takes 10 minutes to prepare.

Garlic Chicken w/ Tomato, Eggplant and Onion takes 40 minutes to cook.

Garlic Chicken w/ Tomato, Eggplant and Onion makes 4 servings.

The ingredients for Garlic Chicken w/ Tomato, Eggplant and Onion are:

1 lb bonesless, skinless chicken breast
20 cloves garlic, minced
1 onion, cut in half & thinly sliced
1 tsp extra virgin olive oil
1 celery stalk, diced
3 Roma tomatoes, chopped
3 slices eggplant, chopped
handful of baby leaf spinach
1 tablespoon Chef Meg's Italian Seaasoning
1/4 cup white wine
1/2 cup chicken stock

Here is how you make Garlic Chicken w/ Tomato, Eggplant and Onion:

makes 4 servingsPreheat oven to 325 degreesWarm oil in pan, add garlic. Place chicken on top, cook for about 4-6 minutes on each side.Remove chicken from pan, add rest of vegetables except spinach. Add italian seasoning. Cook vegetables over low heat for 5 minutes. Add white wine. Place chicken back in pan and add chicken stock.Layer spinach on the bottom of a casserole dish. Transfer chicken & vegetables to casserole, on top of the spinach. Cover & cook for 30 minutes.Number of Servings: 4Recipe submitted by SparkPeople user FANGFACEKITTY.

The nutritional information for Garlic Chicken w/ Tomato, Eggplant and Onion is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 224.9

• Total Fat: 2.6 g
• Cholesterol: 65.7 mg
• Sodium: 187.0 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 4.1 g
• Protein: 28.6 g