Dinner

Garlic Tomato Chicken is for Dinner.

Garlic Tomato Chicken takes 10 minutes to prepare.

Garlic Tomato Chicken takes 30 minutes to cook.

Garlic Tomato Chicken makes 2 servings.

The ingredients for Garlic Tomato Chicken are:

Chicken Breast, no skin, 3/4 pound
Water, tap, 1/3 cup
Olive Oil, 1 tbsp
Red Ripe Tomatoes, 2 medium, chopped
Garlic, 2 Tbsp
Onions, raw, 0.25 cup, chopped (I used 4 small green onions)
Italian seasoning, at least 1 Tbsp (if not more for taste)

Here is how you make Garlic Tomato Chicken:

Preheat oven to 400 degrees.Grease 9x13 pan. Place chicken in pan. Put tomatoes in with chicken (Don't put too much on chicken, it will lengthen the cooking time). Mix water, oil, garlic, onions, and italian seasoning in bowl. Dump on top of chicken. Bake for ~30 minutes until chicken is done. Serve with pasta. Number of Servings: 2Recipe submitted by SparkPeople user WAZZ_MOMMY.

The nutritional information for Garlic Tomato Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 292.9

• Total Fat: 9.3 g
• Cholesterol: 98.6 mg
• Sodium: 124.4 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.9 g
• Protein: 41.1 g