Dinner

Greek Tomato-Feta Chicken is for Dinner.

Greek Tomato-Feta Chicken takes several minutes to prepare.

Greek Tomato-Feta Chicken takes several minutes to cook.

Greek Tomato-Feta Chicken makes 4 servings.

The ingredients for Greek Tomato-Feta Chicken are:

2 tsp Olive Oil
12 ounces Chicken Breast, no skin
1 tsp Oregano
.5 tsp Salt
.5 tsp Black Pepper, freshly ground
1.5 oz Bella Sun Luci Sun Dried Tomatoes (no oil)
1 clove Garlic
2 Tbsp Fresh lemon juice
.5 tsp Lemon zest, grated
2 oz Fat Free Crumbled Feta
.5 cup Cucumber (peeled), pared, chopped
6 oz Fage Total fat free Greek Yogurt
1/4 cup chopped fresh mint

Here is how you make Greek Tomato-Feta Chicken:

Sprinkle chicken with oregano, salt, and pepper. Heat 2 tsp oil in a large non-stick skillet. Add the chicken and cook until browned and cooked through. Transfer to a serving plate, cover and keep warm.Add the tomatoes, garlic, lemon juice and zest, and feta. Cook over medium-high heat, stirring often. Add some chicken stock if you would like.Meanwhile, stir together the yogurt, cucumber, and 1/4 cup mint. Spoon the sauce over the chicken and serve with the yogurt sauce. Pita or couscous goes nicely with this dish.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user FRANNAY.

The nutritional information for Greek Tomato-Feta Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 188.0

• Total Fat: 3.4 g
• Cholesterol: 49.3 mg
• Sodium: 525.9 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.7 g
• Protein: 28.0 g