Dinner

Oven Steamed Tomato Basiled Chicken is for Dinner.

Oven Steamed Tomato Basiled Chicken takes 15 minutes to prepare.

Oven Steamed Tomato Basiled Chicken takes 60 minutes to cook.

Oven Steamed Tomato Basiled Chicken makes 6 servings.

The ingredients for Oven Steamed Tomato Basiled Chicken are:

3. chicken legs
1/2. Cup of chopped onions
1. Can of diced tomato's
1/2. Cup of chopped green peppers(bell peppers)
1. Tbsp of black pepper
1. Clove of garlic chopped
11/2. Tbsp of salt

Here is how you make Oven Steamed Tomato Basiled Chicken:

1, Clean chicken legs and cut them into drumsticks and thighs and put them aside.2, In a medium mixing bowl add diced tomato's, onions, bell peppers, black pepper, garlic,1 Tbsp of salt, Mix all ingredients and blend.3. Dash chicken parts with 1/2 tbsp of salt and place into a medium baking pan, And add the ingredients of the bowl over the chicken parts evenly, and place the pan into the preheated 360 degree oven and let cook for 1 hour. And then serve.Number of Servings: 6Recipe submitted by SparkPeople user GBONAMY.

The nutritional information for Oven Steamed Tomato Basiled Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 91.5

• Total Fat: 1.5 g
• Cholesterol: 31.3 mg
• Sodium: 2,472.7 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 2.0 g
• Protein: 8.2 g