The recipe Sun-dried tomato and feta-stuffed chicken breast

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Sun-dried tomato and feta-stuffed chicken breast recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Sun-dried tomato and feta-stuffed chicken breast!

Sun-dried tomato and feta-stuffed chicken breast

Sun-dried tomato and feta-stuffed chicken breast Recipe
Sun-dried tomato and feta-stuffed chicken breast

South beach super charged recipe. Easy and good! Serving amount will vary depending on the number of breasts in a package. The last time I made this I only got three servings. I also added a can og no-salt diced tomatoes before I put it in the oven, helps keep the ckicken moist.

What Course Is Sun-dried tomato and feta-stuffed chicken breast?

Sun-dried tomato and feta-stuffed chicken breast is for Dinner.


How Long Does Sun-dried tomato and feta-stuffed chicken breast Recipe Take To Prepare?

Sun-dried tomato and feta-stuffed chicken breast takes several minutes to prepare.


How Long Does Sun-dried tomato and feta-stuffed chicken breast Recipe Take To Cook?

Sun-dried tomato and feta-stuffed chicken breast takes several minutes to cook.


How Many Servings Does Sun-dried tomato and feta-stuffed chicken breast Recipe Make?

Sun-dried tomato and feta-stuffed chicken breast makes 4 servings.


What Are The Ingredients For Sun-dried tomato and feta-stuffed chicken breast Recipe?

The ingredients for Sun-dried tomato and feta-stuffed chicken breast are:

4 (6oz each) Tyson All Natural BoneLess SkinLess Chicken Breasts
1/3 cup Athenos Reduced Fat Feta Cheese
1 tsp dried Basil
2 sun-dried tomatoes (from jar)
1 clove garlic. minced
Olive Oil, 2 1tsp
1 can no-salt added diced tomatoes


How Do I Make Sun-dried tomato and feta-stuffed chicken breast?

Here is how you make Sun-dried tomato and feta-stuffed chicken breast:

Combine feta, tomatoes, basil, and garlic in small food processor and chop until well mixed (or, chop tomatoes, add to cheese and spices and mash with fork.) Butterfly chicken breasts and spread with 1/4 cheese mixture. Fold chicken back over cheese. Preheat oven to 425. Heat oil in oven-proof skillet over med-high heat. Add chicken and brown on each side (about 2 minutes per side) Transfer skillet to oven. Pour canned tomatoes over chicken and bake until chicken is cooked through, about 20 minutes. (I don't have an oven-proof skillet, so I just preheated my oven with a shallow pan in it and added the chicken to that when it was time to bake it.)Serves 4Number of Servings: 4Recipe submitted by SparkPeople user NATBAER.


What's The Nutritional Info For Sun-dried tomato and feta-stuffed chicken breast?

The nutritional information for Sun-dried tomato and feta-stuffed chicken breast is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.8
  • Total Fat: 8.0 g
  • Cholesterol: 101.3 mg
  • Sodium: 436.4 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 37.7 g

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