Dinner

Sun-dried tomato chicken is for Dinner.

Sun-dried tomato chicken takes 10 minutes to prepare.

Sun-dried tomato chicken takes 30 minutes to cook.

Sun-dried tomato chicken makes 4 servings.

The ingredients for Sun-dried tomato chicken are:

2 slices bacon, crumbled
4 chicken breast no skin/bone
3 Tbsp. sundried tomatoes in olive oil
4 Tbsp. vinegar
1 tsp. basil
2 tomatoes chopped
2 Tbsp. parmesan cheese

Here is how you make Sun-dried tomato chicken:

Cook bacon in skillet until crisp. Remove and drain on paper towels. Discard drippings from skillet.Add chicken to skillet cook on med high heat 2 mins on each side or until browned on both sides. Add sun dried tomatoes and vinegar, spinkle with basil. Cook on low heat 8-10 mins or until done. Turning chicken every 5 mins.Transfer chicken breasts to platter. With SD tomato/vinegar mix still in skillet, add chopped tomatoes, stir. Cook on med heat until heated through. Stir in bacon. Spoon over chicken and top with cheese.Number of Servings: 4Recipe submitted by SparkPeople user HEFFER80.

The nutritional information for Sun-dried tomato chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 175.3

• Total Fat: 7.1 g
• Cholesterol: 45.8 mg
• Sodium: 156.4 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.4 g
• Protein: 19.7 g

The dietary needs meet for Sun-dried tomato chicken is Low Fat