Dinner

Swiss Tomato Chicken (Low Sodium) is for Dinner.

Swiss Tomato Chicken (Low Sodium) takes 15 minutes to prepare.

Swiss Tomato Chicken (Low Sodium) takes 60 minutes to cook.

Swiss Tomato Chicken (Low Sodium) makes 6 servings.

The ingredients for Swiss Tomato Chicken (Low Sodium) are:

2 medium onions, chopped
4 cloves garlic, minced
3 cans, Del Monte diced tomatoes unsalted
6 chicken breasts, boneless, skinless
6 slices, Kraft Aged Swiss Deli slices
Black pepper to taste

Here is how you make Swiss Tomato Chicken (Low Sodium):

1. Sautee onions and garlic in a skillet.2. Spray a casserole dish with nonstick spray3. Pour drained cans of diced tomatoes and mix onions and garlic into bottom of casserole dish.4. Place 6 breast pieces on top. Season with black pepper.5. Bake in oven at 375 degrees, 45 min6. Place slice of cheese on top of each breast, and bake for 10 - 15 min more.Makes 6 servings (1 chicken breast and scoop of tomato mixture)Number of Servings: 6Recipe submitted by SparkPeople user BYUDRAGONBREATH.

The nutritional information for Swiss Tomato Chicken (Low Sodium) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 195.8

• Total Fat: 5.4 g
• Cholesterol: 56.2 mg
• Sodium: 109.3 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 2.5 g
• Protein: 22.8 g