Dinner

Tomato-Basil Stuffed Chicken Breasts is for Dinner.

Tomato-Basil Stuffed Chicken Breasts takes several minutes to prepare.

Tomato-Basil Stuffed Chicken Breasts takes several minutes to cook.

Tomato-Basil Stuffed Chicken Breasts makes 4 servings.

The ingredients for Tomato-Basil Stuffed Chicken Breasts are:

4 boneless, skinless chicken breasts, about 4 to 6 ounces each
8 sun dried tomatoes, drained
1/2 bunch basil
1 1/2 tablespoons olive oil
1/4 cup balsamic vinegar
3/4 cup low fat chicken broth

Here is how you make Tomato-Basil Stuffed Chicken Breasts:

Cut a deep horizontal pocket in the side of each chicken breast. Make the pocket as large as you can without piercing the top or bottom of the breast. Place 2 slices of tomato and about 4 basil leaves in the pocket of each chicken breast. Secure the pocket with toothpicks threading along the side to close. Heat the oil in a heavy oven-proof skillet until it begins to smoke. Cook each side of the chicken until golden brown. Add the vinegar and chicken stock and bring to a boil. Lower the heat and gently simmer the chicken for 2 or 3 minutes per side until cooked through. Remove the chicken breasts from the skillet and keep warm. Continue to cook the sauce until it is reduced to a thick syrup. Taste the sauce and and season with salt and pepper. Spoon the sauce over each chicken breast. Serving Size:?Makes 4 servings

The nutritional information for Tomato-Basil Stuffed Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 244.3

• Total Fat: 10.4 g
• Cholesterol: 82.3 mg
• Sodium: 333.3 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.5 g
• Protein: 32.0 g

The dietary needs meet for Tomato-Basil Stuffed Chicken Breasts is Low Fat