The recipe Tomato Chicken over polenta

Made From Scratch Recipes

Tomato Chicken over polenta recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Tomato Chicken over polenta!

Tomato Chicken over polenta

Tomato Chicken over polenta Recipe
Tomato Chicken over polenta

This is great with polenta pan fried in a capful of oil

What Course Is Tomato Chicken over polenta?

Tomato Chicken over polenta is for Dinner.


How Long Does Tomato Chicken over polenta Recipe Take To Prepare?

Tomato Chicken over polenta takes 20 minutes to prepare.


How Long Does Tomato Chicken over polenta Recipe Take To Cook?

Tomato Chicken over polenta takes 30 minutes to cook.


How Many Servings Does Tomato Chicken over polenta Recipe Make?

Tomato Chicken over polenta makes 6 servings.


What Are The Ingredients For Tomato Chicken over polenta Recipe?

The ingredients for Tomato Chicken over polenta are:

Ingredients:


Chicken Breast, no skin, 3 breast, bone and skin removed (remove)
Onions, raw, 1 cup, chopped (remove)
Red Ripe Tomatoes, 2 Italian tomato (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
Land O Lakes, Unsalted Whipped Butter, 1 Tbsp, 1 serving (remove)
Garlic, 6 cloves (remove)
balsamic vinegar, 4 tablespoon (remove)
Salt, 2 tsp (remove)



How Do I Make Tomato Chicken over polenta?

Here is how you make Tomato Chicken over polenta:

Number of Servings: 6Recipe submitted by SparkPeople user JNJOLIVEIRA.


What's The Nutritional Info For Tomato Chicken over polenta?

The nutritional information for Tomato Chicken over polenta is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 2.8 g
  • Cholesterol: 71.8 mg
  • Sodium: 858.8 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.1 g

What Dietary Needs Does Tomato Chicken over polenta Meet?

The dietary needs meet for Tomato Chicken over polenta is Low Fat


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