Dinner

Chicken Alfredo with Sun-dried Tomatoes is for Dinner.

Chicken Alfredo with Sun-dried Tomatoes takes 10 minutes to prepare.

Chicken Alfredo with Sun-dried Tomatoes takes 10 minutes to cook.

Chicken Alfredo with Sun-dried Tomatoes makes 6 servings.

The ingredients for Chicken Alfredo with Sun-dried Tomatoes are:

* 2 cup(s) of uncooked pasta any kind: angel hair, fettuccine, bow tie or penne. I used whole wheat bow tie
* 12 oz cooked chicken breast sliced into tenders
* 4 ounce(s) of Lite Philadelphia Cream Cheese
* 3/4 cup(s) of Parmesan Cheese grated
* 1/2 cup(s) of Diced Sun-dried Tomates
* 1 cup(s) of Skim Milk
* 1 tbsp. of Assorted fresh or Dried Herbs;oregano, basil, thyme and garlic
* 3 tsp. of salt
* 2 tsp. of pepper

Here is how you make Chicken Alfredo with Sun-dried Tomatoes:

Serves 4-6Steps 1. Bring 5-6 cups water to boil with 2tsp salt in 3 quart pan. 2. Bring 3 cups water to boil in small sauce pan no salt needed. 3. Add pasta to large pot of boiling water and cook until tender. If using whole wheat or multi-grain pasta allow 3-5 minutes longer. Continue to check. 4. Reduce heat on small sauce pan to simmer. In heat resistant bowl large enough to sit on top of smaller sauce pan add cream cheese. Melt cream cheese until it resembles melted chocolate. stirring constantly. 5. Add 1/2 cup Parmesan Cheese to melted cream cheese and blend thoroughly. Whisk in skim milk 1/4 cup at a time. Whisk until sauce is a creamy texture. Turn heat of sauce pan up slightly but continue to watch and whisk. 6. Drain pasta completely but do not rinse. return pasta to pot and slowly fold in sauce add salt and pepper and sun-dried tomatoes. Fold until pasta is well coated with sauce. Turn into serving dish and add remaining Parmesan cheese. Serve warm.Number of Servings: 6Recipe submitted by SparkPeople user TRISHK54.

The nutritional information for Chicken Alfredo with Sun-dried Tomatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 310.5

• Total Fat: 8.8 g
• Cholesterol: 54.8 mg
• Sodium: 1,182.2 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 4.7 g
• Protein: 26.3 g

Chicken Alfredo with Sun-dried Tomatoes is Italian cuisine.

The dietary needs meet for Chicken Alfredo with Sun-dried Tomatoes is Low Fat