The recipe Chicken and Fresh Tomatoes

Made From Scratch Recipes

Chicken and Fresh Tomatoes recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Chicken and Fresh Tomatoes!

Chicken and Fresh Tomatoes

Chicken and Fresh Tomatoes Recipe
Chicken and Fresh Tomatoes

easy quick and tasty!

What Course Is Chicken and Fresh Tomatoes?

Chicken and Fresh Tomatoes is for Dinner.


How Long Does Chicken and Fresh Tomatoes Recipe Take To Prepare?

Chicken and Fresh Tomatoes takes 15 minutes to prepare.


How Long Does Chicken and Fresh Tomatoes Recipe Take To Cook?

Chicken and Fresh Tomatoes takes 25 minutes to cook.


How Many Servings Does Chicken and Fresh Tomatoes Recipe Make?

Chicken and Fresh Tomatoes makes 2 servings.


What Are The Ingredients For Chicken and Fresh Tomatoes Recipe?

The ingredients for Chicken and Fresh Tomatoes are:

Pan grill two 3 oz chicken breasts in a non stick pan. Remove when brown on both sides. CHope 1 med onion add to pan with 1Tbsp olive oil and 1 Tbsp minced Garlic, sautee until translucent add 8-10 romma tomatoes, diced. Heat through, take chicken and place on a bed of Akeya multi grains and rice. serve 1-2 cups tomato sause over top. We enjoy with a side of low fat cottage cheese!


How Do I Make Chicken and Fresh Tomatoes?

Here is how you make Chicken and Fresh Tomatoes:

makes 2 servings with leftover rice and tomatoes. Number of Servings: 2Recipe submitted by SparkPeople user ALICIASPLAN.


What's The Nutritional Info For Chicken and Fresh Tomatoes?

The nutritional information for Chicken and Fresh Tomatoes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 319.2
  • Total Fat: 9.7 g
  • Cholesterol: 49.3 mg
  • Sodium: 84.8 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 25.4 g

What Dietary Needs Does Chicken and Fresh Tomatoes Meet?

The dietary needs meet for Chicken and Fresh Tomatoes is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day