Dinner

Sauteed chicken with tomatoes, olives, and feta is for Dinner.

Sauteed chicken with tomatoes, olives, and feta takes 180 minutes to prepare.

Sauteed chicken with tomatoes, olives, and feta takes 15 minutes to cook.

Sauteed chicken with tomatoes, olives, and feta makes 6 servings.

The ingredients for Sauteed chicken with tomatoes, olives, and feta are:

6 skinless boneless chicken breast halves, trimmed, pounded to 1/3 inch thickness

1/2 cup plus 2 Tbsp olive oil

1/3 cup fresh lemon juice

8tsp chipped fresh oregano

2 garlic cloves, pressed

30 pitted kalamata olives, cut lengthwise into slivers

16 grape tomatoes, stemmed, quartered lengthwise

1/2 cup reduced fat feta

Here is how you make Sauteed chicken with tomatoes, olives, and feta:

Score top of chicken breasts with sharp knife; place in large glass baking dish. Whisk 1/2 cup oil, lemon juice, 6 tsp oregano, and garlic in small bowl to blend. Season dressing to taste with salt and pepper. Chill 3 Tbsp dressing for tomatoes. Pour remaining dressing over chicken; turn chicken to coat. Cover; refrigerate at least 3 hours and up to 6 hours, turning occasionally.Toss olives, tomatoes, feta, remaining 2 teaspoons oregano and reserved dressing in medium bowl. Heat remaining 2 Tbsp olive oil in heavy large skillet over medium-high heat. Add chicken and saute until cooked through, about 3 min per side. Transfer to platter, season to taste with salt and pepper, Spoon tomato mixture onto chicken.Number of Servings: 6Recipe submitted by SparkPeople user JONI606.

The nutritional information for Sauteed chicken with tomatoes, olives, and feta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 327.8

• Total Fat: 29.4 g
• Cholesterol: 27.3 mg
• Sodium: 549.9 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 1.6 g
• Protein: 12.7 g