Dinner

Skillet Chicken with Tomatoes is for Dinner.

Skillet Chicken with Tomatoes takes several minutes to prepare.

Skillet Chicken with Tomatoes takes several minutes to cook.

Skillet Chicken with Tomatoes makes 4 servings.

The ingredients for Skillet Chicken with Tomatoes are:

4 boneless, skinless chicken breast halves
1/2 cup fat-free Italian dressing
1 tablespoon olive oil
1 can (14 1/2 ounces) Italian-style stewed tomatoes

Here is how you make Skillet Chicken with Tomatoes:

In a resealable plastic bag, combine chicken and salad dressing. Set aside in refrigerator 20 minutes. Remove chicken from marinade, reserving marinade.Warm oil in a medium skillet over medium-high heat. Add chicken and cook 5 minutes, or until no longer pink, turning occasionally. Stir in reserved marinade and tomatoes (with juice). Heat to boiling. Reduce heat to low, cover, and simmer 15 minutes, or until a thermometer inserted in thickest portion registers 160F and juices run clear.YIELD: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ORLANDOMAGICFAN.

The nutritional information for Skillet Chicken with Tomatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.1

• Total Fat: 8.7 g
• Cholesterol: 41.5 mg
• Sodium: 534.3 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 0.9 g
• Protein: 16.7 g