The recipe Steamed Chicken Cutlets with Tomatoes

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Steamed Chicken Cutlets with Tomatoes recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Steamed Chicken Cutlets with Tomatoes!

Steamed Chicken Cutlets with Tomatoes

Steamed Chicken Cutlets with Tomatoes Recipe
Steamed Chicken Cutlets with Tomatoes

What Course Is Steamed Chicken Cutlets with Tomatoes?

Steamed Chicken Cutlets with Tomatoes is for Dinner.


How Long Does Steamed Chicken Cutlets with Tomatoes Recipe Take To Prepare?

Steamed Chicken Cutlets with Tomatoes takes 10 minutes to prepare.


How Long Does Steamed Chicken Cutlets with Tomatoes Recipe Take To Cook?

Steamed Chicken Cutlets with Tomatoes takes 20 minutes to cook.


How Many Servings Does Steamed Chicken Cutlets with Tomatoes Recipe Make?

Steamed Chicken Cutlets with Tomatoes makes 4 servings.


What Are The Ingredients For Steamed Chicken Cutlets with Tomatoes Recipe?

The ingredients for Steamed Chicken Cutlets with Tomatoes are:

4 boneless skinless chicken breasts 1 1/2 lbs.
6 thick slices ripe tomato
Salt and pepper to taste
1/2 tsp dried tarragon
2 Tbsp. Olive oil
3 teaspoons lime juice


How Do I Make Steamed Chicken Cutlets with Tomatoes?

Here is how you make Steamed Chicken Cutlets with Tomatoes:

Preheat the oven to 450*.Tear off a 1 foot square piece of aluminum foil. Place a chicken cutlet on the foil. Top with a slice of tomato, salt and pepper, tarragon, and a drizzle of oil and lime juice. Seal the package and repeat. Place all the packages in a large baking dish and bake for about 20 minutes. Number of Servings: 4Recipe submitted by SparkPeople user AYANDA5.


What's The Nutritional Info For Steamed Chicken Cutlets with Tomatoes?

The nutritional information for Steamed Chicken Cutlets with Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 9.0 g
  • Cholesterol: 98.6 mg
  • Sodium: 114.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 39.7 g

What Dietary Needs Does Steamed Chicken Cutlets with Tomatoes Meet?

The dietary needs meet for Steamed Chicken Cutlets with Tomatoes is Low Fat


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