Dinner

Chicken and Turkey Sausage Jumbilia' is for Dinner.

Chicken and Turkey Sausage Jumbilia' takes 15 minutes to prepare.

Chicken and Turkey Sausage Jumbilia' takes 30 minutes to cook.

Chicken and Turkey Sausage Jumbilia' makes 12 servings.

The ingredients for Chicken and Turkey Sausage Jumbilia' are:

Green Peppers (bell peppers), 0.5 cup, chopped
*Peppers, sweet, red, fresh, 1 cup, chopped
Yellow Peppers (bell peppers), 1 cup, chopped
Sweet peppers (bell), 1 cup, chopped
Onions, raw, 1 cup, chopped
Mushrooms, fresh, 1 cup, pieces or slices
Garlic, 1 clove
*Turkey Polish Sausage, 6 oz
White Rice, long grain, 4 cup

Here is how you make Chicken and Turkey Sausage Jumbilia':

Saute' you chopped veggies in a pan sprayed with Pam. Remove from pan when veggie's are clear. Add you sliced chicken breast and sausage. Cook til done. Add veggies, Minute Rice, and water. Simmer til done. Serving Size: makes 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user 1STEP@ATYME.

The nutritional information for Chicken and Turkey Sausage Jumbilia' is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 109.3

• Total Fat: 1.5 g
• Cholesterol: 8.8 mg
• Sodium: 157.1 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 1.3 g
• Protein: 4.2 g