Dinner

chicken or turkey pot pie (low salt) is for Dinner.

chicken or turkey pot pie (low salt) takes 20 minutes to prepare.

chicken or turkey pot pie (low salt) takes 60 minutes to cook.

chicken or turkey pot pie (low salt) makes 8 servings.

The ingredients for chicken or turkey pot pie (low salt) are:

Flour, white, .5 cup
Butter, unsalted, .25 cup )
Turkey breast meat, 16 ounce(s) )chicken or turkey broth homemade or n or no sodium bullion
Mixed Vegetables: - frozen, 1 package (10- 16 oz)
3 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend,
Rosemary, dried, 1 tsp

topping:
*Flour, white, .5 cup
Water, tap, .25 cup
seasoning if you like (suggestions are garlic powder or rosemary)

Here is how you make chicken or turkey pot pie (low salt):

1) in a heavy sauce pan melt butter and stir in flour cook until it is a thick paste 2) add broth , spices turkey and vegetables3) cook approx 10 min on low to medium heat until thick 4) turn into greased pie pan To Make the Topping 5) mix 1/2 cup flour, and enough water to make a dough that holds together and is not sticky6) roll out thin and cover pie pan prick top - the more vent holes the crispier the crust 7) bake at 325 for 45 min to an hour if crust browns too soon then cover with foilcool slightly before serving Serving Size:?1 slice makes shoud use 9" deep dish pie or ramakin - cut into 8 slices

The nutritional information for chicken or turkey pot pie (low salt) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 356.0

• Total Fat: 8.4 g
• Cholesterol: 64.3 mg
• Sodium: 210.5 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 1.9 g
• Protein: 24.1 g