Dinner

Low-Fat Creamy Chicken (or Turkey) Enchiladas is for Dinner.

Low-Fat Creamy Chicken (or Turkey) Enchiladas takes 20 minutes to prepare.

Low-Fat Creamy Chicken (or Turkey) Enchiladas takes 25 minutes to cook.

Low-Fat Creamy Chicken (or Turkey) Enchiladas makes 5 servings.

The ingredients for Low-Fat Creamy Chicken (or Turkey) Enchiladas are:

1 10 3/4 oz. can Campbell's Condensed Cream of Chicken Soup (98% Fat-Free)
1/2 Cup Fat Free Sour Cream
1 tbsp Olive Oil
1 medium onion, chopped (abt. 1/2 cup)
1 teaspoon chili powder
2 cups chopped cooked chicken or turkey
1 4-oz can chopped green chilies
8 8-inch flour tortillas (can use corn for even lower fat!)
1 cup shredded low-fat cheddar cheese

Here is how you make Low-Fat Creamy Chicken (or Turkey) Enchiladas:

1. Stir soup and sour cream in small bowl.2. Heat olive oil in saucepan over medium heat. Add onion and chili powder and cook until tender. Add chicken, chilies, and 2 tbsp soup mixture.3. Spread 1/2 cup soup misture in an 11- by 8-inch (2 quart) shallow baking dish. Spoon about 1/4 cup chicken mixture down center of each tortilla. Roll up tortillas and place seam-side down in baking dish. Spoon remaining soup mixture over filled tortillas. Top with Cheese.4. Bake at 350 F for 25 minutes or until enchiladas are hot and bubbly.makes 5 servings (two enchiladas in a serving)Number of Servings: 5Recipe submitted by SparkPeople user OLIVERKITTY99.

The nutritional information for Low-Fat Creamy Chicken (or Turkey) Enchiladas is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 488.9

• Total Fat: 12.8 g
• Cholesterol: 65.0 mg
• Sodium: 1,074.8 mg
• Total Carbs: 55.6 g
• Dietary Fiber: 3.8 g
• Protein: 35.9 g

The dietary needs meet for Low-Fat Creamy Chicken (or Turkey) Enchiladas is Low Fat