Dinner

Stuffed Breaded Chicken Breast w/ Cheddar and Turkey Bacon is for Dinner.

Stuffed Breaded Chicken Breast w/ Cheddar and Turkey Bacon takes 20 minutes to prepare.

Stuffed Breaded Chicken Breast w/ Cheddar and Turkey Bacon takes 35 minutes to cook.

Stuffed Breaded Chicken Breast w/ Cheddar and Turkey Bacon makes 3 servings.

The ingredients for Stuffed Breaded Chicken Breast w/ Cheddar and Turkey Bacon are:

3 Boneless Skinless split chicken breast - tender removed
6 T Kellogg's Corn Flake Crumbs
1 Egg (you'll end up with some left over, that's how I got the .75 egg)
.25 Skim Milk
6 Slices Jennie-O turkey bacon
.33 C Fat Free Shredded Cheddar
Various spices to taste ( I used crushed red pepper, black pepper, sea salt, garlic salt, and minced onions - all are NOT included in calorie count bc they only make a minute difference)

Here is how you make Stuffed Breaded Chicken Breast w/ Cheddar and Turkey Bacon:

Preheat oven to 350, spray 9X13 pan with PAMPound chicken breasts to .25 inch thicknessPartially cook bacon in microwave on HIGH for 60 seconds (I don't know why I do this, I just like to be extra sure)Layer cheddar and bacon on each chickenRoll Chicken breasts, secure with toothpicksWhisk egg and milk in separate bowlMix breadcrumbs and spices in 3rd bowlDip rolled chicken breast into egg mixture then into breadcrumbs. Make sure you get every part covered!Place in pan. (Repeat for the remaining chicken breasts)Cook for 30-35 minutes or until cheese is bubbling and chicken is no longer pink when you cut into it. (My oven is tempermental, so I have to cut into it.)Enjoy!!Number of Servings: 3Recipe submitted by SparkPeople user UTEXAS09.

The nutritional information for Stuffed Breaded Chicken Breast w/ Cheddar and Turkey Bacon is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 259.4

• Total Fat: 7.5 g
• Cholesterol: 128.3 mg
• Sodium: 457.7 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 0.3 g
• Protein: 32.7 g