Dinner

Chicken and Vegetable Linguini Stir Fry is for Dinner.

Chicken and Vegetable Linguini Stir Fry takes 15 minutes to prepare.

Chicken and Vegetable Linguini Stir Fry takes 15 minutes to cook.

Chicken and Vegetable Linguini Stir Fry makes 4 servings.

The ingredients for Chicken and Vegetable Linguini Stir Fry are:

8 0z Dried Linguine Noodles
1 lb cubed chicken breast (skinless)
1 cup Red Bell Pepper
1 10 oz package of frozen broccoli
1 medium onion
1 clove garlic
1 tbsp Vinegar
1 tsp Brown sugar
1/4 cup Kikkoman lite Soy sauce
1/4 cup grated carrots

Here is how you make Chicken and Vegetable Linguini Stir Fry:

Cook Linguine Noodles in boiling water until tender. While Linguine is boiling add chicken in a saute pan with garlic, soy sauce, vinegar and brown sugar. Cook for 5 minutes add onion, broccoli, bell pepper. Cook 7 minutes. Drain Linguine, toss chicken mixture with Linguine and serve.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TRIMUPTISHA.

The nutritional information for Chicken and Vegetable Linguini Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 294.4

• Total Fat: 1.7 g
• Cholesterol: 10.3 mg
• Sodium: 607.1 mg
• Total Carbs: 57.7 g
• Dietary Fiber: 6.4 g
• Protein: 15.5 g

Chicken and Vegetable Linguini Stir Fry is Asian cuisine.

The dietary needs meet for Chicken and Vegetable Linguini Stir Fry is Low Fat