Dinner

Chicken and vegetable skewers is for Dinner.

Chicken and vegetable skewers takes 20 minutes to prepare.

Chicken and vegetable skewers takes 10 minutes to cook.

Chicken and vegetable skewers makes 6 servings.

The ingredients for Chicken and vegetable skewers are:

3 chicken thighs, cut into cubes
1 large zucchini, sliced into thick slices
12 button mushrooms
6 cherry tomatoes
6 cocktail onions or onion cut into wedges

Marinade
2 tbls sweet chilli sauce
2 tbls bbq sauce
1 tbls soy sauce
1 tsp crushed garlic
1 tsp honey

Here is how you make Chicken and vegetable skewers:

Makes 6 skewersCut chicken thigh into cubes. Place into a bowl with marinade ingredients, allow to sit for 15 minutes.Prepare vegetables, thickly slice zucchini, rinse tomatoes and wipe mushrooms. If using cocktail onions remove from jar or slice onion into thick wedges.Soak bamboo skewers in water, then alternate chicken and vegetables to your choice. Place under grill and baste with remaining marinade. Grill until chicken is completely cooked, 10-15 minutes.Serve with rice or salad, great for barbecues.Number of Servings: 6Recipe submitted by SparkPeople user ANDREAH3.

The nutritional information for Chicken and vegetable skewers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 99.6

• Total Fat: 1.7 g
• Cholesterol: 28.8 mg
• Sodium: 276.5 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 1.6 g
• Protein: 8.6 g