Dinner

Chicken, Cilantro and Vegetable Stew is for Dinner.

Chicken, Cilantro and Vegetable Stew takes 30 minutes to prepare.

Chicken, Cilantro and Vegetable Stew takes 90 minutes to cook.

Chicken, Cilantro and Vegetable Stew makes 40 servings.

The ingredients for Chicken, Cilantro and Vegetable Stew are:

* Cauliflower, raw, 1 head,
* Cilantro, raw, 4 tbsp finely shopped
* Russett Potatoes, 8 chopped
* Pilgrims Pride Chicken Breast, 3 lbs
* Food Club 98% Fat free Cream of Chicken Soup, 2 cans
* Food Club Baby Lima Beans,2 cups dry
* Water, tap, 6 cup (8 fl oz)
* Onions, raw, 3 cup, chopped )
* Yellow Peppers (bell peppers), 4
* Peppers, sweet, red, fresh, 3
* Celery, raw, 6 stalk, small
* Frenchs Worcestershire Sauce, .5 cup

Here is how you make Chicken, Cilantro and Vegetable Stew:

Cook Lima beans as instructed on bag. If you wish to use canned, you can but the nutritional info may be different.Brown chicken. Add all veggies (chopped) to cubed chicken, add soup and water and worcestershire sauce . Bake in oven at 350F for an hour and a half or until all veggies are tender.Makes 40 1/2 cup servingsNumber of Servings: 40Recipe submitted by SparkPeople user JCHLLM.

The nutritional information for Chicken, Cilantro and Vegetable Stew is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 91.7

• Total Fat: 1.2 g
• Cholesterol: 11.7 mg
• Sodium: 236.2 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 4.5 g
• Protein: 7.6 g