Dinner

Chicken Madras is for Dinner.

Chicken Madras takes 10 minutes to prepare.

Chicken Madras takes 40 minutes to cook.

Chicken Madras makes 4 servings.

The ingredients for Chicken Madras are:

2 Tbsp vegetable oil
125 grams onions diced
3 Tbsp Patak's Madras paste
250 grams canned chopped tomatoes
2 Tbsp yogurt
2 Tbsp fresh coriander chopped
salt to taste
300 ml water
450 grams chicken diced

Here is how you make Chicken Madras:

1.Heat the oil in a pan and fry the diced onions for 3 minutes.2.Add the Patak's Madras Paste and continue to fry for a further 2 minutes.3.Add the chopped tomatoes and cook for 5 minutes.4.Add the diced chicken and cook for 15 - 20 minutes, adding water as necessary if the sauce is too thick.5.Add the yogurt, adjust the salt and add the chopped coriander.6.Cook for another 5 minutes or until the chicken is tender and cooked through. 7.Serve hot with rice.Number of Servings: 4Recipe submitted by SparkPeople user STRAYMONET.

The nutritional information for Chicken Madras is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 233.3

• Total Fat: 9.5 g
• Cholesterol: 65.7 mg
• Sodium: 129.5 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 2.9 g
• Protein: 28.1 g

Chicken Madras is Indian cuisine.