Dinner

Chicken'n Vggies is for Dinner.

Chicken'n Vggies takes 20 minutes to prepare.

Chicken'n Vggies takes 30 minutes to cook.

Chicken'n Vggies makes 4 servings.

The ingredients for Chicken'n Vggies are:

1 pound skinless chicken breast, cut into cubes
2 Tablespoons Olive Oil
2 teaspoons chopped garlic
1 cup chopped white onion
1 cup (Large) tomato chopped
1/2 cup carrot chopped
2 cups fresh mushrooms (or 13 oz canned drained)
1 ounce Brandy
1 cup vegetable broth

Here is how you make Chicken'n Vggies:

in large skillet fry chicken in olive oil. When chicken in done add the vegetables and brandy, sauteing to desired firmness then add vegetable broth. Let simmer for 5 min. Serve over noodles, rice. I have also added more vegetable broth to create a nice chicken soup.Serving Size: 4 Number of Servings: 4Recipe submitted by SparkPeople user COLT2008.

The nutritional information for Chicken'n Vggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 141.4

• Total Fat: 7.3 g
• Cholesterol: 10.3 mg
• Sodium: 264.5 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 2.1 g
• Protein: 6.3 g