Dinner

Creamy Chicken and Vegetable is for Dinner.

Creamy Chicken and Vegetable takes 20 minutes to prepare.

Creamy Chicken and Vegetable takes 25 minutes to cook.

Creamy Chicken and Vegetable makes 1 servings.

The ingredients for Creamy Chicken and Vegetable are:

Onions, raw, 1 large (remove)
Garlic, 3 tsp (remove)
Carrots, cooked, 1 cup slices (remove)
Celery, cooked, 1 cup, diced (remove)
Chicken stock powder - reduced salt - Continental, 1 tsp (remove)
Chicken Breast, no skin, fried, 1 unit (yield from 1 lb ready-to-cook (remove)
*Snow Peas, fresh, 1 cup (remove)
Green Beans (snap), 1 cup (remove)
carnation evaporated milk light and creamy, 2 serving (remove)
Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)

Here is how you make Creamy Chicken and Vegetable:

Oil and garlic in panAdd OnionCook for 3 minsAdd diced celery and carrot and cook for a further 3-4 minsAdd chicken stock powder Add Chicken. Cook till browned.Add snow peas and beans and corn.Cook for 3-4 minsAdd carnation light and creamy and cook for 1-2 mins or until sauce changes in colour.Serve on boiled rice (calories for rice not included in this recipe)Serving Size: 2 large servingsNumber of Servings: 1Recipe submitted by SparkPeople user FAITH012.

The nutritional information for Creamy Chicken and Vegetable is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 808.8

• Total Fat: 12.7 g
• Cholesterol: 156.5 mg
• Sodium: 2,340.5 mg
• Total Carbs: 110.7 g
• Dietary Fiber: 19.1 g
• Protein: 74.4 g