The recipe Mediterranean Chicken and Vegetable Kebabs

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Mediterranean Chicken and Vegetable Kebabs recipe is a Dinner meal that takes 8 minutes to make. If you enjoy for Dinner, you will like Mediterranean Chicken and Vegetable Kebabs!

Mediterranean Chicken and Vegetable Kebabs

Mediterranean Chicken and Vegetable Kebabs Recipe
Mediterranean Chicken and Vegetable Kebabs

The tastes of lemon, fennel, oregano, and olive oil will transport you to the shores of the Mediterranean Sea. Serve over couscous tossed with a bit of salt, cherry tomatoes, and chopped fresh mint.

Mediterranean Chicken and Vegetable Kebabs

What Course Is Mediterranean Chicken and Vegetable Kebabs?

Mediterranean Chicken and Vegetable Kebabs is for Dinner.


How Long Does Mediterranean Chicken and Vegetable Kebabs Recipe Take To Prepare?

Mediterranean Chicken and Vegetable Kebabs takes 10 minutes to prepare.


How Long Does Mediterranean Chicken and Vegetable Kebabs Recipe Take To Cook?

Mediterranean Chicken and Vegetable Kebabs takes 8 minutes to cook.


How Many Servings Does Mediterranean Chicken and Vegetable Kebabs Recipe Make?

Mediterranean Chicken and Vegetable Kebabs makes 6 servings.


What Are The Ingredients For Mediterranean Chicken and Vegetable Kebabs Recipe?

The ingredients for Mediterranean Chicken and Vegetable Kebabs are:

1/4 cup fresh lemon juice
2 tablespoons fresh chopped or 2 teaspoons dried oregano
2 tablespoons olive oil
1 1/2 pounds skinless, boneless chicken breast, cut into 24 strips
18 (1/2-inch-thick) slices zucchini
1 fennel bulb, cut into 12 wedges
12 garlic cloves, peeled
1/2 teaspoon salt
1/4 teaspoon black pepper
Cooking spray


How Do I Make Mediterranean Chicken and Vegetable Kebabs?

Here is how you make Mediterranean Chicken and Vegetable Kebabs:

Combine first 6 ingredients in zip-top plastic bag; seal and shake well. Marinate in refrigerator 20 minutes. Remove chicken mixture from bag; discard marinade. Prepare grill. Cook garlic cloves in boiling water 3 minutes; drain and cool. Thread 4 chicken strips, 3 zucchini slices, 2 fennel wedges, and 2 garlic cloves alternately onto each of 6 (12-inch) skewers. Sprinkle with salt and pepper. Place kebabs on grill rack coated with cooking spray. Cook 8 minutes, turning once, or until chicken is done.Cooking LightAUGUST 2001Serving Size: 6 servings (serving size: 1 kebab)Number of Servings: 6Recipe submitted by SparkPeople user GIDGETJO.


What's The Nutritional Info For Mediterranean Chicken and Vegetable Kebabs?

The nutritional information for Mediterranean Chicken and Vegetable Kebabs is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.7
  • Total Fat: 6.4 g
  • Cholesterol: 67.6 mg
  • Sodium: 101.8 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 28.3 g

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