Dinner

Spring chicken in a pot is for Dinner.

Spring chicken in a pot takes 20 minutes to prepare.

Spring chicken in a pot takes 45 minutes to cook.

Spring chicken in a pot makes 4 servings.

The ingredients for Spring chicken in a pot are:

1 tbsp olive oil
1 onion, finely chopped
500g boneless, skinless chicken thighs
300g new potatoes
450ml vegetable stock
350g shredded spring greens
140g petit pois (i leave these out)
bunch of spring onions, sliced
2 tbsp pesto

Here is how you make Spring chicken in a pot:

1. Heat the oil in a large pan. Add the onion then fry for 5 minutes until softened. Add the chicken, then fry until lightly coloured. Add the potatoes and some ground black pepper to taste, then bring to the boil. Cover then simmer for 40 mins or so until the potatoes are tender and the chicken is cooked.2. Add the spring greens, petit pous and spring onions. Stir well then return to the boil. Cover, then cook for 5 minutes more, stir in the pesto and heat through.Number of Servings: 4Recipe submitted by SparkPeople user BARROW.DI.

The nutritional information for Spring chicken in a pot is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 254.8

• Total Fat: 8.5 g
• Cholesterol: 103.8 mg
• Sodium: 127.4 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 1.9 g
• Protein: 27.0 g