The recipe Vegetable Chicken Stew

Made From Scratch Recipes

Vegetable Chicken Stew recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Vegetable Chicken Stew!

Vegetable Chicken Stew

Vegetable Chicken Stew Recipe
Vegetable Chicken Stew

What Course Is Vegetable Chicken Stew?

Vegetable Chicken Stew is for Dinner.


How Long Does Vegetable Chicken Stew Recipe Take To Prepare?

Vegetable Chicken Stew takes 30 minutes to prepare.


How Long Does Vegetable Chicken Stew Recipe Take To Cook?

Vegetable Chicken Stew takes 60 minutes to cook.


How Many Servings Does Vegetable Chicken Stew Recipe Make?

Vegetable Chicken Stew makes 16 servings.


What Are The Ingredients For Vegetable Chicken Stew Recipe?

The ingredients for Vegetable Chicken Stew are:

Beans, navy, 454 grams
Chicken Breast, no skin, 61 ounces
Olive Oil, 2 tbsp
Diced Tomatoes 7 cup
Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4
Zucchini, baby, 2 medium
*Summer Squash, 2 small
Green Beans (snap), 340 grams
Broccoli, fresh, 1 bunch
Yellow Peppers (bell peppers), 2 pepper, large (3-3/4" long, 3" dia)
Garlic, .5 cup
4 cups water


How Do I Make Vegetable Chicken Stew?

Here is how you make Vegetable Chicken Stew:

Cook dry beans for about 1 hour in water. Use time to chop and start to cook everything else. Peel and cube egglant. Brown in olive olive oil. Once browned add other vegetables, once they start to soften add vegetable mixture to beans and season to tastes. Cook until vegetables are completely soft. Cube chicken while vegetables and beans are cooking. Once vegetables are cooked add chicken. The heat from the other ingredients will cook chicken, but you can bring to a boil if concerned, then immediately turn off heat. If you cook chicken too long, it will become rubbery. Number of Servings: 16Recipe submitted by SparkPeople user CAMICHAELS4551.


What's The Nutritional Info For Vegetable Chicken Stew?

The nutritional information for Vegetable Chicken Stew is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 3.5 g
  • Cholesterol: 62.7 mg
  • Sodium: 127.9 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 30.7 g

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