Dinner

Chicken thigh W/ vegetables is for Dinner.

Chicken thigh W/ vegetables takes 10 minutes to prepare.

Chicken thigh W/ vegetables takes 15 minutes to cook.

Chicken thigh W/ vegetables makes 1 servings.

The ingredients for Chicken thigh W/ vegetables are:

Chicken Thigh, 1 thigh, bone and skin removed
Cream of Mushroom Soup, .25 cup
Cheddar Cheese, .25 cup, shredded
Asparagus, fresh, 3 spear, medium (5-1/4" to 7" long)
Broccoli, fresh, 0.5 cup, chopped or diced
Salt, 1 dash
Pepper, black, 1 dash
*Margarine, 70% vegetable oil spread, 1 tbsp
Pecans, .12 cup, chopped Onions, raw, 1 tbsp chopped

Here is how you make Chicken thigh W/ vegetables:

Start chicken thigh cooking in small skillet with 1/2 tsp. of margarine or vegetable oil. In larger skillet, add 1/2 tsp. vegetable oil and onions on high heat for two minutes sautee quickly. When onions are clear, add chopped broccoli florets and pecans and keep moving in skillet for another five minutes. Flip chicken thigh over. Add apsaragus to vegetables to cook for two minutes and add salt and pepper. Remove from heat. Pour mushroom soup over chicken thigh in pan and allow to heat for about two minutes or until bubbling. Top with cheddar cheese. Plate vegetables and chicken and eat. Makes ONE serving. Number of Servings: 1Recipe submitted by SparkPeople user STACY_LEE.

The nutritional information for Chicken thigh W/ vegetables is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 462.0

• Total Fat: 36.0 g
• Cholesterol: 86.9 mg
• Sodium: 905.7 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 3.9 g
• Protein: 25.5 g

The dietary needs meet for Chicken thigh W/ vegetables is Low Carb