Dinner

Chicken with country gravy and vegetables is for Dinner.

Chicken with country gravy and vegetables takes 20 minutes to prepare.

Chicken with country gravy and vegetables takes 20 minutes to cook.

Chicken with country gravy and vegetables makes 6 servings.

The ingredients for Chicken with country gravy and vegetables are:

2 lbs boneless, skinless chicken breasts
1 15oz. can chick broth, low sodium
4 large white potatoes, halved
1 lb. baby carrots
1 sweet or white onion, chopped
1 tsp ground or rubbed sage
2 Tbs flour
1 cup cold milk

Here is how you make Chicken with country gravy and vegetables:

Rinse and cut the chicken breast in half. Place the chicken in the pressure cooker and brown on both sides. Remove from the pot and set aside.Add the onion to the pressure cooker and saute until softened, about 4 minutes. Add the broth, potatoes, carrots, sage and stir. Add the chicken and stir.Place the lid on the pressure cooker and start out on high pressure until the lid is set, and then reduce to low pressure. Cook on low pressure for 10 min. Release the pressure safely, and place the food on a platter. Strain the broth and pour it into a pan, heat on high. When the broth is bubbling, mix the flour and milk together into a slurry. Stir the broth with a wisk and add the slurry as you stir. Serve while hot!Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user VIADOLOROSA.

The nutritional information for Chicken with country gravy and vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 384.9

• Total Fat: 2.4 g
• Cholesterol: 75.7 mg
• Sodium: 613.9 mg
• Total Carbs: 50.6 g
• Dietary Fiber: 7.9 g
• Protein: 38.0 g

The dietary needs meet for Chicken with country gravy and vegetables is Low Fat