Dinner

Maple Chicken and Vegetables is for Dinner.

Maple Chicken and Vegetables takes 15 minutes to prepare.

Maple Chicken and Vegetables takes 80 minutes to cook.

Maple Chicken and Vegetables makes 6 servings.

The ingredients for Maple Chicken and Vegetables are:

Chicken Breast, no skin, 24 ounces (remove)
Maple Syrup, .5 cup (remove)
*Grey Poupon Dijon Mustard, 9 tsp (remove)
Sage, ground, 1 tsp (remove)
*Potato, raw, 6 small (1-3/4" to 2-1/2" dia.) (remove)
Baby Carrots, raw, 454 grams (remove)
*Onions, frozen, whole, 1 package (10 oz) (remove)

Here is how you make Maple Chicken and Vegetables:

Note- onions are pearl onions and only need 1 cup. Preheat oven to 350. Arrange chicken on 13x9 inch dish sprayed with Pam. Bake 20 minutes. Meanwhile combine maple syrup, sage, mustard and salt and pepper to taste. Remove checken from oven add vegetables and baste with mixture. Return to oven uncovered and bake for 60 minutes until chicken is well glazed and cooked through. Baste frequently.Number of Servings: 6Recipe submitted by SparkPeople user RACHELRB.

The nutritional information for Maple Chicken and Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 377.2

• Total Fat: 2.1 g
• Cholesterol: 65.7 mg
• Sodium: 297.4 mg
• Total Carbs: 57.5 g
• Dietary Fiber: 6.0 g
• Protein: 30.7 g