The recipe Steamed chicken with vegetables

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Steamed chicken with vegetables recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Steamed chicken with vegetables!

Steamed chicken with vegetables

Steamed chicken with vegetables Recipe
Steamed chicken with vegetables

What Course Is Steamed chicken with vegetables?

Steamed chicken with vegetables is for Dinner.


How Long Does Steamed chicken with vegetables Recipe Take To Prepare?

Steamed chicken with vegetables takes 10 minutes to prepare.


How Long Does Steamed chicken with vegetables Recipe Take To Cook?

Steamed chicken with vegetables takes 30 minutes to cook.


How Many Servings Does Steamed chicken with vegetables Recipe Make?

Steamed chicken with vegetables makes 2 servings.


What Are The Ingredients For Steamed chicken with vegetables Recipe?

The ingredients for Steamed chicken with vegetables are:

2 Chicken thighs boneless and skinless cut into pieces
Salt, pepper (dash)
1 pressed garlic clove
2 fresh parsley chopped
10 green beans cut into pieces
1 bunch of broccoli cut into pieces
1 large carrots sliced


How Do I Make Steamed chicken with vegetables?

Here is how you make Steamed chicken with vegetables:

Mix chicken pieces with parsley, garlic, salt and pepper. Put in the lowest bowl of the steamer. Mix vegetables, add a dash of salt in the steamer bowl and place it on the second level. Set on 30 minutes. Cooking time vary depending on the size of the chicken pieces. Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user RGVMOM77.


What's The Nutritional Info For Steamed chicken with vegetables?

The nutritional information for Steamed chicken with vegetables is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.2
  • Total Fat: 3.9 g
  • Cholesterol: 57.3 mg
  • Sodium: 323.8 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 11.1 g
  • Protein: 23.6 g

What Dietary Needs Does Steamed chicken with vegetables Meet?

The dietary needs meet for Steamed chicken with vegetables is Low Fat


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