Dinner

Swanson Pan Sauteed Chicken with Vegetables and Herbs is for Dinner.

Swanson Pan Sauteed Chicken with Vegetables and Herbs takes 15 minutes to prepare.

Swanson Pan Sauteed Chicken with Vegetables and Herbs takes 60 minutes to cook.

Swanson Pan Sauteed Chicken with Vegetables and Herbs makes 4 servings.

The ingredients for Swanson Pan Sauteed Chicken with Vegetables and Herbs are:

1/8 tsp black pepper
1/8 tsp paprika
2 tbsp. flour
3 boneless, skinless chicken breasts
1 tbsp. butter
1 small onion
1 medium sweet potato
10 baby carrots
1-1/2 cups chicken stock
3 tbsp. lemon juice
1 tsp. oregano

Here is how you make Swanson Pan Sauteed Chicken with Vegetables and Herbs:

1. Heat oven to 350F. Combine pepper, paprika and flour. Coat the chicken with the flour mixture.2. Heat the butter in a 12-inch oven safe skillet over medium heat. Add chicken and cook until it's well browned on all sides. Remove chicken from skillet.3. Add onions and potatoes to skillet and cook for 5 minutes. Add carrots, broth, lemon juice and oregano and heat to boil. Return chicken to skillet. Cover.4. Bake at 350F for 20 minutes. Uncover and bake for 15 minutes or until chicken is cooked through and vegetables are tender. Serving Size: 3/4 piece of chickenNumber of Servings: 4Recipe submitted by SparkPeople user LACEBIDS.

The nutritional information for Swanson Pan Sauteed Chicken with Vegetables and Herbs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 319.3

• Total Fat: 7.9 g
• Cholesterol: 120.9 mg
• Sodium: 702.5 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.0 g
• Protein: 43.0 g