Dinner

Chicken and veggie Couscous is for Dinner.

Chicken and veggie Couscous takes 5 minutes to prepare.

Chicken and veggie Couscous takes 20 minutes to cook.

Chicken and veggie Couscous makes 4 servings.

The ingredients for Chicken and veggie Couscous are:

3/4 cup couscous (unprepared) 2 cups prepared Couscous
3 celery stalks chopped
3 slices red onion chopped
petite carrots chopped
Chicken breast, Thawed

Here is how you make Chicken and veggie Couscous:

Once thawed cut up chicken breast in cubes and cook till done, season to taste. Once cooked remove chicken from pan and saute carrots, onions, and celery in 1 Tablepoon Extra virgin Olive oil,once onions are carmealized add the chicken back into the pan..Prepared couscous per box directions( this recipes is for 2 cups of couscous)! Fluff couscous add chicken and veggie mixture and toss. add soy sauce to taste per plate... and enjoyNumber of Servings: 4Recipe submitted by SparkPeople user BRIDE102310.

The nutritional information for Chicken and veggie Couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.1

• Total Fat: 7.8 g
• Cholesterol: 13.8 mg
• Sodium: 263.8 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 2.1 g
• Protein: 10.4 g