Dinner

Chicken veggie angel hair bowl is for Dinner.

Chicken veggie angel hair bowl takes 5 minutes to prepare.

Chicken veggie angel hair bowl takes 15 minutes to cook.

Chicken veggie angel hair bowl makes 4 servings.

The ingredients for Chicken veggie angel hair bowl are:

3 Chicken breasts or 9 tenders
1 serving angel hair pasta
1/2 package frozen broccoli
1/2 package frozen green beans
1/2 package pearl onions
2 T capers
1 T minced garlic
No salt lemon/pepper seasoning

Here is how you make Chicken veggie angel hair bowl:

cook chicken in a pan with cooking spray, until cooked through, about 15 minutes. Use lemon pepper seasoning and add pearl onions, capers and garlic halfway through cooking time. Cook angel hair pasta, adding frozen veggies near the end of cooking times. Combine all in a bowl and season to taste with soy sauce or worcheshire sauce. Makes 4 2 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user MEGANOWEN.

The nutritional information for Chicken veggie angel hair bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 374.9

• Total Fat: 3.4 g
• Cholesterol: 136.9 mg
• Sodium: 289.5 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 4.0 g
• Protein: 58.4 g