Dinner

Chicken Veggie Cassarole is for Dinner.

Chicken Veggie Cassarole takes 20 minutes to prepare.

Chicken Veggie Cassarole takes 60 minutes to cook.

Chicken Veggie Cassarole makes 4 servings.

The ingredients for Chicken Veggie Cassarole are:

1can Cream of Chicken Soup (optional)
2 cup chopped Broccoli
2 whole Chicken Breast (8 tenders)
Zuccinni 16oz
1/2 Lemon
1 cup chopped Onion
11/2 cup Sliced Carrot
1/2 cup chopped celery
2 cup Butternut Squash Cubes
13/4 Cup Mushrooms slices
2 cups Uncooked Brown Rice (cook when to serve)
Extra Virgin Olive Oil (optional)
1 cup Kikkoman Panko Bread Crumbs Japanese Style (optional)

Here is how you make Chicken Veggie Cassarole:

Cut Chicken into Fours (tenders). Season Chicken as wish. Cook on stove with onions and garlic. squeeze lemon over chicken while cooking. place in your vegetables and add 1/2c to 1c of water and cover. once chicken is cooked put mixture into cassarole dish and cover with bread crumbs. place in oven at 350 degree. Check for brown crust. Serve with rice.Serving Size: Makes 4 Servings Number of Servings: 4Recipe submitted by SparkPeople user SHADOWRUE.

The nutritional information for Chicken Veggie Cassarole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 766.1

• Total Fat: 27.4 g
• Cholesterol: 98.9 mg
• Sodium: 695.3 mg
• Total Carbs: 89.7 g
• Dietary Fiber: 12.0 g
• Protein: 44.8 g