The recipe Chicken - Veggie Parmesan

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Chicken - Veggie Parmesan recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Chicken - Veggie Parmesan!

Chicken - Veggie Parmesan

Chicken - Veggie Parmesan Recipe
Chicken - Veggie Parmesan

What Course Is Chicken - Veggie Parmesan?

Chicken - Veggie Parmesan is for Dinner.


How Long Does Chicken - Veggie Parmesan Recipe Take To Prepare?

Chicken - Veggie Parmesan takes 15 minutes to prepare.


How Long Does Chicken - Veggie Parmesan Recipe Take To Cook?

Chicken - Veggie Parmesan takes 10 minutes to cook.


How Many Servings Does Chicken - Veggie Parmesan Recipe Make?

Chicken - Veggie Parmesan makes 1 servings.


What Are The Ingredients For Chicken - Veggie Parmesan Recipe?

The ingredients for Chicken - Veggie Parmesan are:

4 ounce(s) chicken breasts cooked/sliced$

3 cup(s) spinach, mushrooms (mixed) steamed$


2 ounce(s) low-fat Parmesan Cheese $

3 tablespoon(s) Marinara Sauce $

Herb and Garlic Mrs. Dash to taste


How Do I Make Chicken - Veggie Parmesan?

Here is how you make Chicken - Veggie Parmesan:

PreparationMix chicken with mushrooms and spinach. Heat on stovetop or microwave. Sprinkle with Mrs. Dash and pour on marinara Melt cheese over the top in microwave.Serving Size: 1 Serving SizeNumber of Servings: 1Recipe submitted by SparkPeople user AGIBSON61.


What's The Nutritional Info For Chicken - Veggie Parmesan?

The nutritional information for Chicken - Veggie Parmesan is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 6.5 g
  • Cholesterol: 80.1 mg
  • Sodium: 638.4 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 31.6 g

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