Dinner

Modified- The Slow Cooker Bible South of the Border Cumin Chicken- 1 chicken and 1/4 veggie mix is for Dinner.

Modified- The Slow Cooker Bible South of the Border Cumin Chicken- 1 chicken and 1/4 veggie mix takes 5 minutes to prepare.

Modified- The Slow Cooker Bible South of the Border Cumin Chicken- 1 chicken and 1/4 veggie mix takes 480 minutes to cook.

Modified- The Slow Cooker Bible South of the Border Cumin Chicken- 1 chicken and 1/4 veggie mix makes 4 servings.

The ingredients for Modified- The Slow Cooker Bible South of the Border Cumin Chicken- 1 chicken and 1/4 veggie mix are:

1 16oz package frozen bell pepper stir fry mix, thawed (or 3 bell peppers, thinly sliced)
4 chicken breats
1 14.5 oz can diced tomatoes with garlic & onion
.5 tbsp Tabasco Chipotle sauce
2 tsp sugar
1.75 tsp cumin, divided
1/25 tsp salt
2 tsp whole oregano leaves, torn (or 1 tsp dried oregano leaves)
1 lime, cut into wedges

Here is how you make Modified- The Slow Cooker Bible South of the Border Cumin Chicken- 1 chicken and 1/4 veggie mix:

Place thawed stir fry mix in slow cooker; arrange chicken on top.Combine tomatoes, Tabasco sauce, sugar, 1 tsp cumin, salt & oregano in a bowl. Pour over chicken. Cover; cook on low 8-10 hours or until meat is tender.Place chicken in a shallow serving bowl. Stor remaining 3/4 tsp cumin into tomato mixture & pour over chicken. Sprinkle with cilantro (if desired; not included in nutrition info) and serve with lime wedges. Serve over cooked rice or tortillas (not included in nutrition info).Makes 4-8 servings, each chicken breast 1 or 2 servings. Info calculated as 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user MOM2ALEX2004.

The nutritional information for Modified- The Slow Cooker Bible South of the Border Cumin Chicken- 1 chicken and 1/4 veggie mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 366.6

• Total Fat: 3.0 g
• Cholesterol: 136.9 mg
• Sodium: 1,626.2 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 5.2 g
• Protein: 56.6 g