Dinner

Southwest Grilled Chicken/Shrimp/Veggie kabobs is for Dinner.

Southwest Grilled Chicken/Shrimp/Veggie kabobs takes 15 minutes to prepare.

Southwest Grilled Chicken/Shrimp/Veggie kabobs takes 15 minutes to cook.

Southwest Grilled Chicken/Shrimp/Veggie kabobs makes 2 servings.

The ingredients for Southwest Grilled Chicken/Shrimp/Veggie kabobs are:

2 boneless, skinless chicken breasts
15 small shrimp (tails removed)
1 medium Red Onion
2 Jalapeno peppers
1 cup of Cherry Tomatoes

4 Tbsp Light Mayo
4 Tbsp fat free Sour Cream

Spices such as paprika, cumin, chile powder, onion powder, garlic powder, salt & pepper

Here is how you make Southwest Grilled Chicken/Shrimp/Veggie kabobs:

Makes 2 light/healthy dinnersCut onion and jalapeno into large chunks.Rinse shrimp and cut chicken into large chucnks as well.Using kabob skewers, start assembling skewers of chicken, shrimp, and vegatables.Meanwhile, mix sour cream & mayo with spices until you have a nice Southwestern kick.Place skewers on grill and grill until heated through while basting with Southwest sauce.Number of Servings: 2Recipe submitted by SparkPeople user MYLINDA142.

The nutritional information for Southwest Grilled Chicken/Shrimp/Veggie kabobs is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 440.1

• Total Fat: 13.0 g
• Cholesterol: 193.9 mg
• Sodium: 482.4 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.2 g
• Protein: 64.6 g