The recipe chicken veggies and gravy

Made From Scratch Recipes

chicken veggies and gravy recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like chicken veggies and gravy!

chicken veggies and gravy

chicken veggies and gravy Recipe
chicken veggies and gravy

with this meal, you can add any veggie that you like best. you can also substuite rice or pasta for the baked potato. And remember there are no oils ar butters in the recipe.I like it as a gravy on my potato. I hope you do too.

chicken veggies and gravy

What Course Is chicken veggies and gravy?

chicken veggies and gravy is for Dinner.


How Long Does chicken veggies and gravy Recipe Take To Prepare?

chicken veggies and gravy takes 15 minutes to prepare.


How Long Does chicken veggies and gravy Recipe Take To Cook?

chicken veggies and gravy takes 30 minutes to cook.


How Many Servings Does chicken veggies and gravy Recipe Make?

chicken veggies and gravy makes 4 servings.


What Are The Ingredients For chicken veggies and gravy Recipe?

The ingredients for chicken veggies and gravy are:

4 chicken breast,
1 cups of green beans,
1 or 2 onion ,
1 or 2 green or red pepper
cream of chicken soup 98% fat free
skim milk
4 medium size potatos
salt
pepper
garlic


How Do I Make chicken veggies and gravy?

Here is how you make chicken veggies and gravy:

Bake 4 potatos in Oven for an hour.Cut up chicken in strips, Slice the onion, and pepper and snap the green beans.Add a little water in a frying pan over medium low heat. Place chicken strips in pan. season with salt, garlic and pepperwhen chicken is about half done, add the green beans and bell peppers and onions. Add a liltte more water if evaporated. While that is cooking, in medium size bowl mix 1 can of 98% fat free cream of chicken soup and 1 can of skim milk. When chicken is done, veggies are tender and water is evaporated add soup mixture. cook until bubbling.serve on top of a baked potato, pasta, or riceand eat away.Number of Servings: 4Recipe submitted by SparkPeople user FLOWERSRLUCKY.


What's The Nutritional Info For chicken veggies and gravy?

The nutritional information for chicken veggies and gravy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 359.6
  • Total Fat: 9.1 g
  • Cholesterol: 58.2 mg
  • Sodium: 273.0 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 24.3 g

What Dietary Needs Does chicken veggies and gravy Meet?

The dietary needs meet for chicken veggies and gravy is Low Fat


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