Dinner

Creamed Chicken with Veggies is for Dinner.

Creamed Chicken with Veggies takes 30 minutes to prepare.

Creamed Chicken with Veggies takes 120 minutes to cook.

Creamed Chicken with Veggies makes 8 servings.

The ingredients for Creamed Chicken with Veggies are:

4 lbs chicken, with bones/skin
6-8 cups water
1 onion, quartered
2 garlic cloves, peeled and left whole
1 bunch flat-leafed parsley
1 tsp black peppercorns
6 Tbs olive oil
6 Tbs flour
2 carrots, diced
1 stalk celery, diced
1.5 cups frozen peas
1 Tbs chopped dill

Here is how you make Creamed Chicken with Veggies:

Place c hicken in large pot and cover with water. Add onion, garlic, parsley, and peppercorns. Bring to a boil, then simmer for 1 hour. Turn off heat and allow chicken to cool in the water. When chicken is cool enough to handle, remove from broth and discard skin and bones. Chop meat into bite-sized pieces. Strain the broth and discard the solids. Reserve 3 cups broth and save rest for future recipes.Heat oil in a large saucepan over medium heat. Sprinkle in the flour and stir until all the flour is absorbed. Whisk in the 3 cups broth and stir until thickened and smooth. Stir in chicken, veggies, and dill. Salt and pepper to taste.Pour into a 9x13 pan and bake for 15 to 18 minutes at 450 degrees.Number of Servings: 8Recipe submitted by SparkPeople user FROLICKINGFAIRY.

The nutritional information for Creamed Chicken with Veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 233.0

• Total Fat: 13.4 g
• Cholesterol: 43.9 mg
• Sodium: 682.5 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.9 g
• Protein: 16.8 g