Dinner

Dijon Chicken and Veggies is for Dinner.

Dijon Chicken and Veggies takes 15 minutes to prepare.

Dijon Chicken and Veggies takes 240 minutes to cook.

Dijon Chicken and Veggies makes 6 servings.

The ingredients for Dijon Chicken and Veggies are:

1 large sweet potato
2 big bunches of broccoli
1/2 - 1 pound green beans
1 1/2 pounds skinless, boneless chicken breast
1 can of any cream condensed soup (went for the healthiest cream of chicken I could find)
1-2 cups chicken broth
2 1/2 cup rice (optional)

Here is how you make Dijon Chicken and Veggies:

Prepare veggies by cutting sweet potato into bit size cubes, cutting green beans and broccoli into bite size pieces.Put all veggies into bottom of crock pot. Cover wtih 1 1/2 pounds boneless, skinless chicken breast (I use the stir-fry ready chicken). Cover chicken with creamed, condensed soup. Add chicken broth and dijon mustard (I use a little more mustard, but it's optional).Cook in crock pot on high for 4-5 hours.Makes 5-6 servingsOptional: Make 2 1/2 cups of rice, but substitute half of the water needed for the rice with the dijon chicken liqued. Serve Dijon Chicken and Veggies over the rice. Number of Servings: 6Recipe submitted by SparkPeople user JIKEIDAWN.

The nutritional information for Dijon Chicken and Veggies is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 198.9

• Total Fat: 2.3 g
• Cholesterol: 13.7 mg
• Sodium: 525.5 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 9.5 g
• Protein: 13.0 g