Dinner

shitake ginger chicken with veggies is for Dinner.

shitake ginger chicken with veggies takes 15 minutes to prepare.

shitake ginger chicken with veggies takes 20 minutes to cook.

shitake ginger chicken with veggies makes 3 servings.

The ingredients for shitake ginger chicken with veggies are:

7 baby carrot
1/2 med onion
2 stalks celery
1 red pepper
1 clove of garic
2 tbsp olive oil
ground ginger
shitake mushroom and seaseme vinagrette
1 breast of chicken

Here is how you make shitake ginger chicken with veggies:

cut chicken into bite size pieces, put in small bowl with vinagrette & ground gingerin a large skillet/wok,heat olive oil, add chopped garlic cook for 2 min med heat. add chopped onion, cook for 2 min, add the rest of vegtables and saute' until veggies are almost cooked Add chicken with the vinagrette and saute with veggies until done. add salt as desiredServe with brown rice, Number of Servings: 3Recipe submitted by SparkPeople user ALTOMAMA.

The nutritional information for shitake ginger chicken with veggies is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 257.7

• Total Fat: 16.8 g
• Cholesterol: 45.6 mg
• Sodium: 203.2 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.9 g
• Protein: 19.2 g

shitake ginger chicken with veggies is Asian cuisine.

The dietary needs meet for shitake ginger chicken with veggies is Lactose Free