Dinner

Tipsy Chicken and Veggies is for Dinner.

Tipsy Chicken and Veggies takes 3 minutes to prepare.

Tipsy Chicken and Veggies takes 25 minutes to cook.

Tipsy Chicken and Veggies makes 4 servings.

The ingredients for Tipsy Chicken and Veggies are:

1 tsp olive oil
1 cup diced onion
2 full skinless boneless chicken breast (4 pcs)
1/2 cup white wine
1 cup fresh mushrooms, sliced
1/2 cup thinly sliced red bell pepper

Here is how you make Tipsy Chicken and Veggies:

Heat 1 tsp oil in skillet; saute onions 1-2 minutes over medium-high. Add chicken and wine; cover and reduce heat to medium; stirring occasionally.Heat remaining tsp oil in a separate skillet; saute mushrooms over medium heat until golden brown. Stir in bell pepper; add salt & pepper if desired.When chicken is cooked through, place mushroom mixture over chicken; cover and simmer an additional 5 minutes. Great served with whole wheat pasta, baked asparagus & tomatoes.Number of Servings: 4Recipe submitted by SparkPeople user KINI08.

The nutritional information for Tipsy Chicken and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 193.8

• Total Fat: 3.9 g
• Cholesterol: 68.4 mg
• Sodium: 80.4 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.3 g
• Protein: 28.4 g

The dietary needs meet for Tipsy Chicken and Veggies is Low Fat