The recipe Walnut crusted chicken breast

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Walnut crusted chicken breast recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Walnut crusted chicken breast!

Walnut crusted chicken breast

Walnut crusted chicken breast Recipe
Walnut crusted chicken breast

Easy and fast

What Course Is Walnut crusted chicken breast?

Walnut crusted chicken breast is for Dinner.


How Long Does Walnut crusted chicken breast Recipe Take To Prepare?

Walnut crusted chicken breast takes 10 minutes to prepare.


How Long Does Walnut crusted chicken breast Recipe Take To Cook?

Walnut crusted chicken breast takes 20 minutes to cook.


How Many Servings Does Walnut crusted chicken breast Recipe Make?

Walnut crusted chicken breast makes 2 servings.


What Are The Ingredients For Walnut crusted chicken breast Recipe?

The ingredients for Walnut crusted chicken breast are:

0.5 oz Walnuts
8.0 oz Tyson boneless, skinless chicken breast
0.25 tsp Grey Poupon Dijon Mustard
0.25 cup Progresso Bread Crumbs - Italian Style
1.0 serving Egg whites, Egg Beater Liquid Egg Whites
2.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil


How Do I Make Walnut crusted chicken breast?

Here is how you make Walnut crusted chicken breast:

Mixed egg whites, mustard and water, set a side. Crush walnuts add bread crumbs on plate Wash chicken dry cut off filets Take each piece dunk in wash then into bread crumb mixture. Place into pre heated fry pan with 2 tbsp coconut oil in it. Fry turning once till internal temp is 165 Serving Size: 2Number of Servings: 2.0Recipe submitted by SparkPeople user ABBLKROSE.


What's The Nutritional Info For Walnut crusted chicken breast?

The nutritional information for Walnut crusted chicken breast is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 384.4
  • Total Fat: 23.5 g
  • Cholesterol: 65.0 mg
  • Sodium: 327.7 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 30.6 g

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