Dinner

Breast of Chicken on Bulgur Wheat is for Dinner.

Breast of Chicken on Bulgur Wheat takes several minutes to prepare.

Breast of Chicken on Bulgur Wheat takes several minutes to cook.

Breast of Chicken on Bulgur Wheat makes 4 servings.

The ingredients for Breast of Chicken on Bulgur Wheat are:

2 Chicken Breast,split
1(4oz.) can mushroom stems
1 cup condensed cream of mushroom soup
1 envelope(1 1/2 oz.) dry onion soup mix
3/4 cup #3 coarse bulgur wheat
1 soup can of milk

Here is how you make Breast of Chicken on Bulgur Wheat:

Heat oven to 350 . Blend soup and milk: reserve 1/2 cup of mixture. Stir together remaining soup mixture,bulgur,mushrooms with liquid and half of the onion soup mix. Pour into a greased baking dish 11x13. Arrange chicken breast on the mixture. Pour reserved soup mixture over the chicken and sprinkle with remaining onion soup mix. Cover with foil and bake for 1 hour. Uncover and bake for 15 minutes longer.makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user WIGGLES4.

The nutritional information for Breast of Chicken on Bulgur Wheat is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.5

• Total Fat: 5.9 g
• Cholesterol: 25.5 mg
• Sodium: 748.1 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 5.8 g
• Protein: 15.9 g