Dinner

Chicken Almondine (clean eating) is for Dinner.

Chicken Almondine (clean eating) takes several minutes to prepare.

Chicken Almondine (clean eating) takes several minutes to cook.

Chicken Almondine (clean eating) makes 4 servings.

The ingredients for Chicken Almondine (clean eating) are:

1/4 C slivered unsalted almonds, toasted, divided
1 Tbsp whole wheat flour
1/4 tsp paprika (Spanish for a twist!)
sea salt and fresh ground black pepper, to taste
4 boneless, skinless chicken breasts (1 lb total), pounded to 1/2 inch thickness
olive oil cooking spray

Here is how you make Chicken Almondine (clean eating):

Grind half of the almonds to a powder using a food processor fitted with a standard blade or a spice grinder. Ina medium bowl, combine ground almonds, flour and paprika. Season with salt and pepper. Dredge chicken breast in almond-flour mixture and set aside. Set a large nonstick or cast iron skillet over high heat for one minute. Mist with cooking spray and heat for one more minute. Reduce heat to medium-high heat and saute chicken for three minutes pear side or until golden brown with no pink remaining. Remove from heat. To serve, sprinkle remaining eighth-cup almonds over top of chicken, dividing evenly.

The nutritional information for Chicken Almondine (clean eating) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 189.0

• Total Fat: 7.8 g
• Cholesterol: 65.0 mg
• Sodium: 187.5 mg
• Total Carbs: 2.9 g
• Dietary Fiber: 0.3 g
• Protein: 27.0 g