The recipe Chicken and Asparagus Wheat Penne

Made From Scratch Recipes

Chicken and Asparagus Wheat Penne recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chicken and Asparagus Wheat Penne!

Chicken and Asparagus Wheat Penne

Chicken and Asparagus Wheat Penne Recipe
Chicken and Asparagus Wheat Penne

What Course Is Chicken and Asparagus Wheat Penne?

Chicken and Asparagus Wheat Penne is for Dinner.


How Long Does Chicken and Asparagus Wheat Penne Recipe Take To Prepare?

Chicken and Asparagus Wheat Penne takes 30 minutes to prepare.


How Long Does Chicken and Asparagus Wheat Penne Recipe Take To Cook?

Chicken and Asparagus Wheat Penne takes 30 minutes to cook.


How Many Servings Does Chicken and Asparagus Wheat Penne Recipe Make?

Chicken and Asparagus Wheat Penne makes 4 servings.


What Are The Ingredients For Chicken and Asparagus Wheat Penne Recipe?

The ingredients for Chicken and Asparagus Wheat Penne are:

Whole Wheat Penne (dry), 8 oz
Asparagus, fresh, 2 cup
Basil, 1 tbsp
Salt, 1 tsp
Pepper, black, 1 dash
Parmesan Cheese, grated, 4 tbsp
Chicken Breast, no skin, 12 ounces
Olive Oil, 2 tbsp


How Do I Make Chicken and Asparagus Wheat Penne?

Here is how you make Chicken and Asparagus Wheat Penne:

Cook chicken and pasta and asparagus, drain. Mix together the rest of the ingreidents. Serving Size: 13 x 9 baking dishNumber of Servings: 4Recipe submitted by SparkPeople user BARBCANN1.


What's The Nutritional Info For Chicken and Asparagus Wheat Penne?

The nutritional information for Chicken and Asparagus Wheat Penne is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 371.6
  • Total Fat: 10.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 731.1 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 7.4 g
  • Protein: 29.3 g

What Dietary Needs Does Chicken and Asparagus Wheat Penne Meet?

The dietary needs meet for Chicken and Asparagus Wheat Penne is Low Carb


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